love that picSo day one begins. Woke up around 11am which is weird for me to do since I'm always up early but it was nice to sleep in. Was debating on going grocery shopping I did eventually go but I didn't get processed food yay me. Mostly got vegetables and fruit. I drank a lot of water today which is good.
I weighed myself this morning and was still at 165...so we shall see if I drop weight from doing this diet.
I've decided to weigh myself every sunday, so to move my scale and put it somewhere so it isn't in front of my mirror.
So what have I eaten today...well.....
Lunch:
- 1 cup fruit salad (pears, cherries, peaches) 0 calories
- 1 cup apple cider 89 calories
Snack:
- Kashi fruit & grain bar-pumpkin pie 120 calories
Dinner:
- spinach and fruit salad (blueberries, blackberries, strawberries, raspberries) 0 calories
- 3 tbsp raspberry dressing 80 calories
Total calories for the day: 289 I like the fact that veggies and fruit don't count
Also took the recommend amount of 2 pills before lunch and 2 pills before dinner....I just took the internal flush one so we shall see what happens....now to drink water for the rest of the night
Wow, it's weird that I wasn't all that hungry today. Guess it was the water, tricking my mind full and kept myself busy. I cleaned around the house, went to the gym for 1 1/2 hours. Went grocery shopping when I wasn't hungry cuz then I buy crap. watched shows and movies, and was on PT most of the day.
Til tomorrow bloggers <3
Great job, sistah *fist bump* Seething with envy right now to be honest, I have been doing so crap.. School hols, lotsa food in the house.
ReplyDeleteAnywayz, I find after I've been (xtreme) dieting for a few weeks I rarely feel hungry at all. I remember once about a year ago which was close to my 1st recovery i though "this is getting out of hand, I must go eat something" so I got a sandwich or something and it was just sitting in front of me and I'm like.."I'm not hungry, wtf??"
Sorry bout the wall of text, I do tend to get quite anecdotal at times.