Hydoxycut-Green Tea

Directions:

• take 2 capsules 30-60 minutes before lunch
• take 2 capsules 30-60 minutes before dinner
• Drink 8-10 cups water throughout the day

Breakfast/Lunch:

• Cranberry walnut flax seed bagel     155 calories
• 1 tablespoon butter                         50 calories
• 1 slice Swiss cheese                       106 calories
• mixed berry and pomegranate juice 130 calories

Dinner:

• 1/2 cup pad Thai                            117 calories
• 1 Chicken Tamale                          155 calories

Snacks:

• 1 Apple Pastry                              110 calories

Water intake:

• 10 and counting

TOTAL Calories: 823 calories