Skinny Girl Diet-day 1 limit 400 calories

love that pic
So day one begins. Woke up around 11am which is weird for me to do since I'm always up early but it was nice to sleep in. Was debating on going grocery shopping I did eventually go but I didn't get processed food yay me. Mostly got vegetables and fruit. I drank a lot of water today which is good.
I weighed myself this morning and was still at 165...so we shall see if I drop weight from doing this diet.
I've decided to weigh myself every sunday, so to move my scale and put it somewhere so it isn't in front of my mirror.
So what have I eaten today...well.....

Lunch:

• 1 cup fruit salad (pears, cherries, peaches) 0 calories
• 1 cup apple cider 89 calories

Snack:

• Kashi fruit & grain bar-pumpkin pie 120 calories

Dinner:

• spinach and fruit salad (blueberries, blackberries, strawberries, raspberries) 0 calories
• 3 tbsp raspberry dressing 80 calories

Total calories for the day: 289 I like the fact that veggies and fruit don't count

Also took the recommend amount of 2 pills before lunch and 2 pills before dinner....I just took the internal flush one so we shall see what happens....now to drink water for the rest of the night

Wow, it's weird that I wasn't all that hungry today. Guess it was the water, tricking my mind full and kept myself busy. I cleaned around the house, went to the gym for 1 1/2 hours. Went grocery shopping when I wasn't hungry cuz then I buy crap. watched shows and movies, and was on PT most of the day. 

Til tomorrow bloggers <3

So again I will try

This is my new "diet" I will try my best to follow it..
I am sick and tired of feeling like rap and getting nowhere. I have people telling me I am losing wight which is awesome but I don't really see it. I notice with somethings, such as I have to pull my belt tighter and most of my pants are getting big not sure it's because they have stretched (oh guess and silver why must you stretch so much) or its because I am losing weight. I noticed I am getting more muscle definition on my upper thigh love it.
So with this new diet, I will continue to be taking my hydroxycut green tea and have started using "flush the fat: internal flush" the as seen on tv weightloss product. It acts as a laxative but is more gentle. The co creator said she lost 75 pounds. I have read on it before but finally decided to get it.
So here I go once again to try to lose weight. I like this one because I don't have to count veggies or fruit my loves lol.
I already go to the gym at least 4 to 5 times a week and also do stuff around the house or go for random walks.
So wish me luck....I will post what I have eaten every night.

Hydoxycut-Green Tea

Directions:

• take 2 capsules 30-60 minutes before lunch
• take 2 capsules 30-60 minutes before dinner
• Drink 8-10 cups water throughout the day

Breakfast/Lunch:

• Cranberry walnut flax seed bagel     155 calories
• 1 tablespoon butter                         50 calories
• 1 slice Swiss cheese                       106 calories
• mixed berry and pomegranate juice 130 calories

Dinner:

• 1/2 cup pad Thai                            117 calories
• 1 Chicken Tamale                          155 calories

Snacks:

• 1 Apple Pastry                              110 calories

Water intake:

• 10 and counting

TOTAL Calories: 823 calories

 

 

So yet another brilliant idea

I went to Shoppers Drug Mart last night because I needed conditioner and body wash....I went to look at the vitamins and weight loss section....when I stumbled upon Hydorxycut. I always look at and IT WAS ON SALE
I was soo happy, that stuff can get expensive...I picked up the Green Tea version cuz it was the cheapest....yes I know the cheapest sometimes means the worst....but they are like 30 dollars originally.

So I have decided to take them. I will post my progress on here.....I will try my best to keep up with it and actually make a difference in my diet and exercise.

• I will take the recommend amount of 2 30-60 minutes before lunch and 2 30-60 minutes before dinner
• drink 8-10 glasses of water
• start off with under 900 calories....I know its a lot but I will cut back each week
• exercise for at least 2 hours
• weight myself every other day 

My life lately

I'm really hating myself lately....why because it seems like I can't stick to anything....my whole diet thing I was going to do yea last 3 days then I binged. Seems like that's all Ive been doing lately and it sucks. Work is getting to me.....I don't want to do anything and it's not like I do anyways I have no friends. I find myself doing stuff by myself ALL the time. Like today, went to the mall by myself. My so called best friend isnt around anymore since she got a boyfriend. My sister was working and she even has a life.....


No clue how I became to having no friends. I hang out with a guy when I can but still we don't do anything just sit around and watch tv, movies or drink. It's sad but I even posted an ad online seeking friends but only got this guy and he wanted to do stuff....like no I can find someone to fool around with but I just want a friend.


I'm finding myself getting more depressed over time and I need to find something or somewhere to make friends...it didn't use to bother me but now I see people on facebook having a life and having so much fun that I want that...then I get to thinking no one wants to be my friend cuz I'm a fat cow. Like who really wants to be seen with a fatty right?


But YAY me, today and friday's from now on is my fasting day.....I will try my bestest to stick to this and it shouldn't be too bad. I've been doing good haven't eaten anything just been having tea, water, coffee, and made myself a lemonade. 


I really need to start exercising again....I did pretty good today but sadly did not go to the gym. I will Sunday tho. But today I did:

• 100 crunches
• a good 10 minute stretch
• 50 squats
• running in place for 5 minutes
• and don't know what t's called but it's suppose to work out your back...You lay on your back and lift upwards

Oh my, I really need something to do.....oh why can't I have friends oh well back to watching more shows I suppose.....maybe go to bed early haha how lame am I going to bed at 10pm on a friday

Oh well, hopefully everything is better in blogger world

Ducki3 <3