Monday, January 18, 2010

Day one of ABC (500 calories)

So I woke up feeling like crap...Like what a great way to start making your life better when you are sick. But I am determined and will not stop. I will weigh myself every three days and post it on here.

I weighed myself and my starting weight is 178lbs (gross I know).

Breakfast: (total calories: 0)
  • 2 cups of blueberry green tea(delicious) and it has no calories 'cuz I don't put anything into it :).
I have to be at work for three, but it'll only be a three hour shift so I don't have to take a break and eat. So I plan on just drinking water.

Lunch: (total calories: 225)
  • 2 slices of white bread (170 calories)
  • 1 tsp mustard (0 calories)
  • 2 slices of cooled turkey breast (40 calories)
  • 1/2 cup spinach (15 calories)
  • 1 cup blueberry green tea (o calories)

Dinner: (total calories:180)
  • 2 dinner rolls, plain (180 calories)
Total Calories for the day: 405

Today wasn't to bad, I made it through the day just hopefully I can stick with it.

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